1. All articles / contents in this blog are just for informational, educational and entertainment purpose. And the author does not assume any responsibility for errors or omissions in the contents on the website
    
  2. All information is based on author’s personal experience and it is not a substitute to  medical advice. Author is not medically qualified or any type of health care service provider. Consult your doctor/health care provider before trying or adapting any of these or check whether these suggestions are suitable to you.
    
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